"HARDY SOUP" - A HEART HEALTHY RECIPE


ingredients

1 lb. ground turkey
2 large onions, chopped
6 carrots, sliced
8 c. water
6 pkg. beef bouillon
1 pkg. frozen corn
1/2 tsp. basil
1 bay leaf
1 large can crushed tomatoes
1/3 c. "bows" pasta

preparation

Mix beef bouillon in 8 cups of water and bring to a boil. Brown turkey and onions and add to soup pot. Add sliced carrots, corn, basil and bay leaf; cover and simmer for 45 minutes. Add 3/4 cup of crushed tomatoes and pasta "bows; " simmer for 10 more minutes.

It's low in calories.