"SEEMS HEALTHY" MEAT LOAF

ingredients

1 1/2 lb. lean ground beef
3/4 c. raw oats
3/4 c. canned vegetable juice (I use V-8)
1 envelope onion soup mix
1 egg substitute
salt and pepper to taste

preparation

Combine all ingredients; form into a loaf and bake at 350° for one and one-half hours.