1/2 (8 oz.) carton plain low-fat yogurt
1 Tbsp. reduced-calorie mayonnaise or salad dressing
1 tsp. honey
1/8 tsp. finely shredded lemon peel
1/2 tsp. lemon juice
1/8 tsp. dry mustard
1/8 tsp. pepper
3 c. sliced fresh mushrooms (8 oz.)
2 Tbsp. frozen chopped onion
1 medium tomato
lettuce leaves
coarsely ground pepper (optional)

Stir together yogurt, mayonnaise or salad dressing, honey, lemon peel, lemon juice, mustard and pepper in a large mixing bowl. Add mushrooms and onion. Toss lightly until coated.

To Serve: Cut tomato into 8 wedges. Line 4 salad plates with lettuce leaves. Spoon mushroom mixture on top of lettuce. Garnish with tomato wedges. If desired, sprinkle with coarsely ground pepper. Makes 4 servings.

Per Serving: 56 Calories, 2 g. Fat, 2 mg. Cholesterol and 46 mg. Sodium.