1 can Pillsbury all ready pizza crust
2 pkg. fat-free Philadelphia cream cheese
1/4 c. no-fat mayonnaise
1 pkg. dry original Hidden Valley Ranch dressing
3/4 c. broccoli
3/4 c. cauliflower
3/4 c. green peppers
3/4 c. green onions
3/4 c. tomatoes
3/4 c. carrots


Roll out flat on a cookie sheet the pizza crust. Bake 8 minutes at 425°. Mix the following ingredients: cream cheese, mayonnaise and Hidden Valley Ranch dressing. Chop up fine 3/4 cup of each of the following: green onion, tomato and carrots. Spread the cream cheese mixture over the baked dough. Shake all vegetables together and spread over the cream cheese mixture. Sprinkle 1 cup grated no-fat Cheddar cheese on top. Put wax paper over top and press firmly. Refrigerate 2 hours and cut into bars. Makes 18 bars. Seventy-three calories and 1 gram fat per bar.