MARINADE FOR FISH


ingredients

1/2 c. orange juice
1/4 c. vega table oil
1/4 c. soy sauce
1/4 c. Ketchup
2 Tbsp. lemon juice
2 cloves garlic minced
2 Tbsp. parsley minced
1 1/2 tsp. fresh or 1/2 tsp. dried oregano
Black pepper

preparation

Combine all ingredients. This can be used to perk up swordfish or any fish. Serves 5-6.